Live experiences
The stillnessbeneath the noise.
Immersive live experiences in Hertfordshire and London, time set apart to slow down, feel deeply, and simply be.
Dates are announced to the mailing list first.
Immersive live experiences in Hertfordshire and London, time set apart to slow down, feel deeply, and simply be.
The layout, the lighting, the textures, the objects placed with intention, every detail is considered, so the space feels safe, beautiful and held from the moment you walk in. I seek out exquisite venues with beauty, history and a quality of stillness, because when the environment speaks to the senses, the nervous system softens before anything has begun.
Ancient tools that bypass the clutter of the mind and connect you back to the body.
You leave feeling lighter, clearer, more connected, and more deeply yourself than when you arrived.
A short film from inside the experiences.
Monthly Soul Sessions, and four-week deep dives for those ready to go further. Some gatherings focus on a single element; others weave breath, sound, movement and meditation together into something richer and more immersive.
More than a sound bath. Beginning with a SOMA Breathwork practice, sacred instruments from around the world are woven with trypnaural brainwave music that slows the brain, guiding you into deep stillness, where the body softens and sound can be fully received. Not just heard, but felt.
“May the vibrations wash away your worries and fears. May the melody pierce your heart. And may the beat reconnect you to the rhythm of your life.”
Keep me posted
A transformational SOMA breathwork journey: rhythmic breathing, breath holds and sound creating rapid shifts in body and emotion, leaving you energised, clear and calm.
A somatic, embodied practice drawing from yoga, dance and flow, guided by music, breath and sensation. There’s no right or wrong way to move, only your way. Grounded, connected, fully alive.
A meditative creative experience: drawing patterns and mandalas with breath and stillness. No experience needed: as the hand moves and the mind softens, the worries of the day dissolve.
Dates and new experiences go to the mailing list first.
Hear about upcoming eventsImmersive days and weekends weaving all four elements together, at beautiful venues with spa facilities, wholesome food and fresh juices. Time set apart to truly rest, reset and return to yourself.
These aren’t running yet, register your interest and you’ll hear the first dates before anyone else.
Register your interest
“I suffer quite badly from cardiophobia … being guided through the experience by Jody, with clear and calm instructions, in a calm and relaxing atmosphere, was transformative.”
“Stunning music, beautiful setting, so peaceful and relaxing! Clear instructions from the facilitator, with the added bonus of breathwork. 10/10!”
“To let those repeated patterns take shape … gives a real space of calm and relaxation. A little slice of joy, peace and kindness at the start of the weekend.”
Here, you are invited to pause. To feel. To be.
Event dates, new courses and the occasional useful tip, a short email once a month, never more. Join, and you’ll hear the dates first.